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Frederick Onstage at Senior Fest 2024.JPG

Hip-Hop Cardio

Anew Fitness INC

Hip-Hop Cardio

Tuesday 6:00PM- 6:50PM

Joe W. Brown- 5601 Read Blvd

Difficulty

Adaptive

Intensity

Adaptive

Hip Hop Cardio is a fun and engaging way to achieve the ultimate cardio workout. Enjoy dancing to some of your favorite music with signature hip hop moves working everything from legs and glutes to arms and core. You do not need to be a dancer or know how to dance to enjoy this class and get the best cardio

Questions? Reach out to us!

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